Remote mental training
Monthly Coaching
Up to three private 30-minute online sessions each month with Coach Jake.
- Personalized mental training plan
- Unlimited WOO-21 retakes
- 7-Day Mental Performance Challenge
- Weekday and weekend availability
Start Training
Baseball & softball mindset & mental training
Bridge the gap between physical potential and on-field performance. Build the confidence, focus, and composure to make your practice results show up when the game is on the line.

Train what others overlook
Choose your next step
Practical mental performance coaching for baseball and softball players at every competitive level.
Remote mental training
Up to three private 30-minute online sessions each month with Coach Jake.
One-on-one remote coaching
Book one private online mental training session with Coach Jake.
Build your routine
Spend 10–30 minutes a day learning and practicing key mental skills.
Train in person
In-person mental performance clinics hosted with partner facilities.
*These sessions are for improving mental skills as they relate to performance in baseball or softball. These sessions are not therapy. Coach Jake is not a licensed therapist or counselor and is not licensed to diagnose or treat depression, anxiety disorders, etc.
Know your mental game
The WOO-21 Mental Performance Assessment gives athletes one overall score and a score in seven categories, making strengths and areas for development easy to see.
Take the WOO-21 and receive your complete mental performance scores.
View current assessment ↗Receive a personalized mental training plan by email within 24 hours.
Choose this plan →Retest monthly and adjust your personalized plan as you progress.
Choose this plan →Upcoming in-person clinics
Future events will appear here with direct registration through each host facility.
Wilmington, North Carolina
Hitting, fielding, and mental performance coaching through Harbor Performance Athletics.
Meet the founderCoach Jake Woolwine
Jake graduated summa cum laude from San Diego State University in 2021 with a B.A. in Psychology. From 2021–2024, he coached and instructed at 5 Tool Hitting Center in Carlsbad, California, serving as Hitting Coordinator, Head Coach, Hitting and Fielding Instructor, and Camps and Clinics Leader. During the summer of 2024, he worked as an assistant coach for the 5 Tool Bombers College Summer Team which went 23-17 overall (finished 2nd in WBA) and had players ranging from JUCO-D1 (Cal, Army, App State, Washington State, etc.).
At Ferrum College in 2025, Jake helped lead the program to their first 20-win season & first playoff berth in six years. In 2026, he led Ferrum’s developmental team to the Conference Carolinas Developmental Baseball Tournament Championship. Across two seasons, he directed team mental performance training through exercises, breathwork, and a 14-day training challenge.
Now based in Wilmington, North Carolina, Jake coaches hitting, fielding, and mental performance at Harbor Performance Athletics. He also holds an online certification as a Mindfulness Life Coach.
The missing tool is here
Train your response to pressure, mistakes, adversity, and the next pitch.
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